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Nonfat Greek Yogurt

🫀7/10
💪7/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.8g
Sugars10.6g
Fiber0.0g
Sodium41mg
Protein per 100 kcal10.0g

About This Product

Nonfat Greek Yogurt by Wegmans scores 8/10 for Bone Health based on low sodium preserves calcium.

Nonfat Greek Yogurt by Wegmans provides 82 calories, 8.2g protein, 0.0g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

  • Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingBone HealthClean LabelKids / Growing

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, raspberries, corn starch, pectin natural flavor. contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l acidophilus, bifidus, l. casei.