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Wegmans

Organic Nonfat Greek Yogurt

🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars10.7g
Fiber0.0g
Sodium43mg
Protein per 100 kcal10.8g

About This Product

Organic Nonfat Greek Yogurt by Wegmans scores 8/10 for Bone Health based on low sodium preserves calcium.

Organic Nonfat Greek Yogurt by Wegmans provides 80 calories, 8.7g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

  • ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health

Ingredients

Cultured pasteurized grade a organic nonfat milk, organic sugar, organic lime juice concentrate, natural flavors, organic locust bean gum, pectin, organic turmeric (for color), sodium citrate, organic lemon juice concentrate. contains the following live and active cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.