Sprouted Multigrain sandwich bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Sprouted Multigrain sandwich bread by Wegmans Organic scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Sprouted Multigrain sandwich bread by Wegmans Organic provides 237 calories, 10.5g protein, 3.9g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.9g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (120000mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Organic Sprouted Whole Wheat Flour, Water, Organic Sprouted Grain Blend (Golden Flax, Wheat, Rye, Yellow Corn, Kamut, Buckwheat, Millet, Oats, Brown Rice, Emmer, Quinoa, Amaranth), Organic Wheat Gluten, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Organic Honey, Coritains 2% or less of each: Yeast, Organic Canola Oil, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Fiber, Sea Salt, Organic Whole Wheat Flour, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Plant & Microbial Enzymes, Ascorbic Acid.