
white sourdough bread
🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories232 kcal
Protein8.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates49.1g
Sugars1.8g
Fiber1.8g
Sodium544mg
Protein per 100 kcal3.8g
About This Product
white sourdough bread by Wegmans Organic scores 9/10 for Energy based on good carb content for sustained energy.
white sourdough bread by Wegmans Organic provides 232 calories, 8.8g protein, 0.0g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, 2% or less of each: Sea Salt, Organic Honey, Organic White Rye Flour, Organic Malt Barley, Ascorbic Acid, Microbial Enzymes