Soft 100% Whole Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Soft 100% Whole Wheat Bread by Wegmans scores 8/10 for Energy based on good carb content for sustained energy.

Soft 100% Whole Wheat Bread by Wegmans provides 246 calories, 10.5g protein, 4.4g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Stoneground Whole Wheat Flour, Water, Whole Wheat Flour, Honey, Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Monocalcium Phosphate, Sesame Seeds.