Super Soft Vienna Rolls

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Nutrition Facts

Per 100g

About This Product

Super Soft Vienna Rolls by Wegmans scores 9/10 for Energy based on good carb content for sustained energy.

Super Soft Vienna Rolls by Wegmans provides 239 calories, 9.9g protein, 2.1g fat, and 43.7g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.4g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (unbleached unbromated flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole eggs, yeast. contains 2% or less of the following: wheat gluten, salt, palm oil, soybean oil, dextrose, emulsifiers (datem, soy lecithin, mono and diglycerides), soy flour, sugar, citric acid (preservative) may be topped with sesame and/or poppy seeds.