
Toasted Oats
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories390 kcal
Protein9.8g
Total Fat6.1g
Saturated Fat1.2g
Carbohydrates75.6g
Sugars4.9g
Fiber7.3g
Sodium561mg
Protein per 100 kcal2.5g
About This Product
Toasted Oats by Wegmans scores 8/10 for Heart Health based on very low saturated fat.
Toasted Oats by Wegmans provides 390 calories, 9.8g protein, 6.1g fat, and 75.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing