Triple Berry Nonfat Greek Yogurt
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Nutrition Facts
Per 100g
About This Product
Triple Berry Nonfat Greek Yogurt by Wegmans scores 8/10 for Bone Health based on low sodium preserves calcium.
Triple Berry Nonfat Greek Yogurt by Wegmans provides 80 calories, 8.7g protein, 0.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured pasteurized nonfat grade a milk, live cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), fruit preparation (sugar, water, strawberries, blueberries, blackberry puree, corn starch, natural flavors, pectin, fruit and vegetable juice concentrate (for color)).