Chicken and Vegetable Egg Rolls

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Nutrition Facts

Per 100g

About This Product

Chicken and Vegetable Egg Rolls by Wei-Chuan scores 10/10 for Heart Health based on very low saturated fat.

Chicken and Vegetable Egg Rolls by Wei-Chuan provides 176 calories, 8.2g protein, 7.1g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 176 kcal per 100g.
• ✓Excellent source of fiber with 22.4g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 1.2g per 100g.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Filling: Chicken, Napa Cabbage, Onion, Carrot, Soaked Vermicelli (water, peas, corn starch, green mung bean), Soybean Oil, Soy Sauce (water, soybeans, wheat, salt, sodium benzoate), Green Onion, Water, Garlic, Cooking Wine (wine, salt, sulfites), Ginger, Sugar, Modified Corn Starch, Garlic Powder, Stir-fry Flavor (cottonseed oil, natural garlic oil, natural ginger oil), Sesame Oil, Black Pepper, White Pepper, Disodium 5'-Inosinate, Disodium 5'-Guanylate. Wrapper: Enriched Wheat Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Egg Powder, Palm Oil, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Citric Acid, Corn Starch. Sauce: Sugar, Water, Ketchup (tomato concentrate, high fructose corn syrup, distilled vinegar, salt, onion powder, garlic powder, natural flavors), Distilled Vinegar, Modified Corn Starch, Red Color (water, propylene glycol, FD&C red #40), Yellow Color (water, propylene glycol, FD&C yellow #5, sodium benzoate, potassium sorbate), Xanthan Gum, Sodium Benzoate, Soy Sauce (water, soybeans, wheat, salt, sodium benzoate). CONTAINS: Soy, Wheat, Egg, Sesame.