Dumpling Sauce
🫀6/10
💪5/10
🔥4/10
🩸2/10
🦴5/10
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Nutrition Facts
Per 100g
Calories180 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates26.7g
Sugars26.7g
Fiber0.0g
Sodium4467mg
Protein per 100 kcal3.7g
About This Product
Dumpling Sauce by Wei-Chuan scores 6/10 for Heart Health based on very low saturated fat.
Dumpling Sauce by Wei-Chuan provides 180 calories, 6.7g protein, 3.3g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (4467mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
Ingredients
Soy sauce (water, soybean, wheat, salt), sugar, vinegar (water, high acid vinegar(12% acidity), alcohol) water, blended sesame oil (soybean oil, sesame oil), monsodium glutamate, garlic, salt, mustard extract, chili extract.