HomeVegetable & Chicken Gyoza Dumpling
Vegetable & Chicken Gyoza Dumpling

Vegetable & Chicken Gyoza Dumpling

🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories156 kcal
Protein6.7g
Total Fat5.0g
Saturated Fat1.1g
Carbohydrates22.2g
Sugars3.3g
Fiber3.3g
Sodium422mg
Protein per 100 kcal4.3g

About This Product

Vegetable & Chicken Gyoza Dumpling by Wei-Chuan scores 9/10 for Heart Health based on very low saturated fat.

Vegetable & Chicken Gyoza Dumpling by Wei-Chuan provides 156 calories, 6.7g protein, 5.0g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 156 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Filling: Cabbage, Chicken, Soybean Oil, Less than 2% of Fried Shallots (shallot, palm oil, corn starch), Sugar, Salt, Soy Sauce (water, soybeans, wheat, salt, sodium benzoate: less than 1/10 of 1% as a preservative), Sesame Oil, Green Onion, Egg White, Tapioca Starch, Ginger, Modified Com Starch, Black Pepper, Disodium 5'-inosinate, Disodium 5'-guanylate. Wrapper: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Modified Potato Starch, Less than 2% of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol.