Instant oatmeal variety pack

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Instant oatmeal variety pack by Weis scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Instant oatmeal variety pack by Weis provides 357 calories, 14.3g protein, 7.1g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.