Fueru Wakame
🫀7/10
💪8/10
🔥10/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein20.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars0.0g
Fiber20.0g
Sodium9800mg
Protein per 100 kcal10.0g
About This Product
Fueru Wakame by Wel pac scores 10/10 for Weight Loss based on low calorie density.
Fueru Wakame by Wel pac provides 200 calories, 20.0g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ⚠High sodium content (9800mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Wakame (seaweed)