Greek Nonfat Yogurt

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Nutrition Facts

Per 100g

About This Product

Greek Nonfat Yogurt by Welch's scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Nonfat Yogurt by Welch's provides 110 calories, 13.0g protein, 0.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

• ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 110 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, blueberries, corn starch, blackberry puree, raspberry puree, natural flavor, fruit juice concentrate (for color), lemon juice concentrate, contains l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, and l. casei live & active cultures.