
Granola Blueberry Flax
🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories443 kcal
Protein8.2g
Total Fat13.1g
Saturated Fat1.6g
Carbohydrates73.8g
Sugars27.9g
Fiber6.6g
Sodium115mg
Protein per 100 kcal1.9g
About This Product
Granola Blueberry Flax by Wellesley Farms scores 8/10 for Heart Health based on low saturated fat.
Granola Blueberry Flax by Wellesley Farms provides 443 calories, 8.2g protein, 13.1g fat, and 73.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.6g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 443 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label