Macadamia Nuts
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories700 kcal
Protein6.7g
Total Fat76.7g
Saturated Fat11.7g
Carbohydrates13.3g
Sugars6.7g
Fiber13.3g
Sodium400mg
Protein per 100 kcal1.0g
About This Product
Macadamia Nuts by Wellesley Farms scores 9/10 for Clean Label based on processed food (nova 3).
Macadamia Nuts by Wellesley Farms provides 700 calories, 6.7g protein, 76.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 700 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean Label
Ingredients
MACADAMIA NUTS, SEA SALT, TREE NUTS (MACADAMIA NUTS)