Whole Milk Plain Yogurt
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein4.7g
Total Fat3.5g
Saturated Fat2.1g
Carbohydrates7.1g
Sugars5.9g
Fiber0.0g
Sodium71mg
Protein per 100 kcal6.2g
About This Product
Whole Milk Plain Yogurt by Wellsley Farms scores 8/10 for Bone Health based on low sodium preserves calcium.
Whole Milk Plain Yogurt by Wellsley Farms provides 76 calories, 4.7g protein, 3.5g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED GRADE A MILK, NATAMYCIN (TO MAINTAIN FRESHNESS)