100% Whole Wheat Bagels
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories247 kcal
Protein11.8g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates50.6g
Sugars5.9g
Fiber4.7g
Sodium394mg
Protein per 100 kcal4.8g
About This Product
100% Whole Wheat Bagels by Western Bagel Baking Corp. scores 8/10 for Heart Health based on very low saturated fat.
100% Whole Wheat Bagels by Western Bagel Baking Corp. provides 247 calories, 11.8g protein, 1.2g fat, and 50.6g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Stone ground whole wheat flour, water, honey, wheat gluten, contains 2% or less of: salt, yeast, cultured dextrose, wheat starch, vinegar, monoglycerides, monocalcium phosphate, ascorbic acid, enzymes.