Western Bagel, 100% Whole Wheat Bagelettes
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein11.6g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates51.2g
Sugars7.0g
Fiber4.7g
Sodium395mg
Protein per 100 kcal5.0g
About This Product
Western Bagel, 100% Whole Wheat Bagelettes by Western Bagel Baking Corp. scores 8/10 for Heart Health based on very low saturated fat.
Western Bagel, 100% Whole Wheat Bagelettes by Western Bagel Baking Corp. provides 233 calories, 11.6g protein, 2.3g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, honey, wheat gluten, contains 2% or less of: salt, yeast, cultured dextrose, wheat starch, vinegar, monoglycerides, monocalcium phosphate, ascorbic acid, enzymes.