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Western Bagel, Everything, Bagel Sticks

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories282 kcal
Protein9.9g
Total Fat2.1g
Saturated Fat0.7g
Carbohydrates54.9g
Sugars4.2g
Fiber2.8g
Sodium690mg
Protein per 100 kcal3.5g

About This Product

Western Bagel, Everything, Bagel Sticks by Western Bagel Baking Corp. scores 9/10 for Energy based on good carb content for sustained energy.

Western Bagel, Everything, Bagel Sticks by Western Bagel Baking Corp. provides 282 calories, 9.9g protein, 2.1g fat, and 54.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, onion, toasted onion, sesame seeds, poppy seeds, garlic, corn meal, kosher salt, yeast, calcium propionate and sorbic acid (preservatives), mono-diglycerides, guar gum, ascorbic acid, citric acid, enzymes.