HomeBreadWestern Bagel, Plain Bagel Sticks

Western Bagel, Plain Bagel Sticks

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein9.9g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates53.5g
Sugars4.2g
Fiber2.8g
Sodium479mg
Protein per 100 kcal3.7g

About This Product

Western Bagel, Plain Bagel Sticks by Western Bagel Baking Corp. scores 9/10 for Energy based on good carb content for sustained energy.

Western Bagel, Plain Bagel Sticks by Western Bagel Baking Corp. provides 268 calories, 9.9g protein, 0.7g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, yeast, calcium propionate and sorbic acid (preservatives), mono-diglycerides, guar gum, ascorbic acid, citric acid, enzymes.