Cheese Block Medium Cheddar
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories367 kcal
Protein20.0g
Total Fat30.0g
Saturated Fat16.7g
Carbohydrates3.3g
Sugars0.0g
Fiber0.0g
Sodium633mg
Protein per 100 kcal5.5g
About This Product
Cheese Block Medium Cheddar by Weyauwega scores 7/10 for Muscle Building based on moderate protein per calorie.
Cheese Block Medium Cheddar by Weyauwega provides 367 calories, 20.0g protein, 30.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing