Whole foods market, whole wheat bread

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Nutrition Facts

Per 100g

About This Product

Whole foods market, whole wheat bread by Whole Foods Market provides 222 calories, 11.1g protein, 3.7g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Organic whole wheat flour, filtered water, organic cane sugar, organic wheat gluten, organic canola oil, organic cultured wheat flour, organic wheat bran, sea salt, yeast, ascorbic acid.