| Dark Chocolate Almonds | 600 | 10.0g | — |
| Blueberry Flax Granola | 443 | 8.2g | — |
| Whole foods market, potato hot dog | 264 | 7.5g | — |
| Whole foods market, potato hamburger buns | 283 | 7.5g | — |
| Whole foods market, potato dinner rolls | 286 | 8.6g | — |
| Whole foods market, organic 100% whole wheat sandwich bread | 276 | 10.3g | — |
| Whole foods market, 7 grain sandwich bread | 241 | 6.9g | — |
| Whole foods market, organic white sandwich bread | 241 | 6.9g | — |
| Whole foods market, oatmeal sandwich bread | 241 | 10.3g | — |
| Whole foods market, all natural hoagie rolls | 282 | 9.4g | — |
| Hot Cross Buns | 250 | 6.3g | — |
| Whole foods market, soft prairie rolls | 300 | 8.3g | — |
| Whole foods market, white sandwich bread | 262 | 9.5g | — |
| Whole foods market, 100% whole grain wheat bread | 262 | 14.3g | — |
| Whole foods market, multi grain bread | 286 | 9.5g | — |
| Whole foods market, sour dough bread | 200 | 8.0g | — |
| Barbecue Chicken Flatbread | 258 | 12.9g | — |
| Organic White Hot Dog Buns | 269 | 7.7g | — |
| Organic Wheat Hot Dog Buns | 150 | 5.0g | — |
| Organic White Wheat Bread | 225 | 10.0g | — |
| Whole foods market, organic seven grain bread | 250 | 7.5g | — |
| Whole foods market, oatmeal bread | 275 | 10.0g | — |
| Organic Spelt Bread | 300 | 10.0g | — |
| Whole foods market, organic pita bread | 286 | 10.7g | — |
| Whole foods market, organic whole wheat pita bread | 179 | 10.7g | — |
| Whole foods market, organic challah roll | 328 | 7.8g | — |
| Whole foods market, white hot dog buns | 266 | 7.8g | — |
| Whole foods market, organic challah bread | 333 | 8.8g | — |
| Organic Beet Root | 91 | 0.0g | — |
| Fresh Mozzarella Ciliegine Farmstead Cheese | 286 | 17.9g | — |
| Rosemary crostini, rosemary | 433 | 10.0g | — |
| Organic Goat Cheese Traditional | 286 | 17.9g | — |
| Organic Orzo Bronze Cut Macaroni Product | 357 | 10.7g | — |
| Whole foods market, organic casarecce, macaroni product | 357 | 10.7g | — |
| Organic Orecchiette | 357 | 10.7g | — |
| Organic Rigatoni Bronze Cut Macaroni Product | 357 | 10.7g | — |
| Crumbled Goat Cheese | 286 | 17.9g | — |
| Organic Lowfat Cottage Cheese | 80 | 11.5g | — |
| Organic whole leaf spinach | 35 | 4.0g | — |
| Organic Bran Flakes | 325 | 2.2g | — |
| Mozzarella Medallions | 71 | 17.9g | — |
| Fresh Mozzarella Bocconcini Farmstead Cheese | 286 | 17.9g | — |
| Fresh Mozzarella | 286 | 17.9g | — |
| Whole foods market, vegetable fried rice | 116 | 3.1g | — |
| Garlic Powder | 111 | 5.3g | — |
| Classic hamburger buns | 140 | 4.0g | — |
| Classic english muffins | 211 | 7.0g | — |
| Chía | 500 | 20.0g | — |
| Organic nonfat greek yogurt | 100 | 8.7g | — |
| Whole foods market, organic date & fig nonfat greek yogurt | 93 | 9.3g | — |
