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Whole foods market, vegetable fried rice

🫀9/10
💪2/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories116 kcal
Protein3.1g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates23.3g
Sugars1.6g
Fiber1.6g
Sodium442mg
Protein per 100 kcal2.7g

About This Product

Whole foods market, vegetable fried rice by Whole Foods Market provides 116 calories, 3.1g protein, 0.8g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Moderate calorie content at 116 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Seasoned rice (long grain white rice, maltodextrin**, soy sauce powder [soy sauce {fermented soybeans, salt}, maltodextrin**, salt], salt, organic sugar, soybean oil, toasted sesame seed oil), onion, carrots, corn, red bell pepper, green peas, green onion.