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Whole foods market, organic pita bread

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein10.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium161mg
Protein per 100 kcal3.7g

About This Product

Whole foods market, organic pita bread by Whole Foods Market scores 9/10 for Energy based on good carb content for sustained energy.

Whole foods market, organic pita bread by Whole Foods Market provides 286 calories, 10.7g protein, 0.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing

Deep Analysis

Whole foods market, organic pita bread by Whole Foods Market sits near the middle of the bread category with 286 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 286 kcal per 100g (category avg: 297)
  • Protein: 10.7g per 100g (category avg: 9.3g)
  • Sugars: 3.6g per 100g (category avg: 6.3g)
  • Fiber: 3.6g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Whole foods market, organic pita bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.

Ingredients

Organic unbleached, unbromated wheat flour, water, yeast, organic vinegar, salt.