Organic Spelt Bread
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein10.0g
Total Fat11.7g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars10.0g
Fiber6.7g
Sodium417mg
Protein per 100 kcal3.3g
About This Product
Organic Spelt Bread by Whole Foods Market provides 300 calories, 10.0g protein, 11.7g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergyClean Label
Ingredients
Organic spelt flour (wheat), filtered water, organic canola oil, organic cane sugar, organic whole eggs (eggs, citric acid), sea salt, organic dough conditioner (organic wheat flour, enzymes, ascorbic acid), yeast, organic cultured wheat flour.