Whole foods market, sour dough bread

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Nutrition Facts

Per 100g

About This Product

Whole foods market, sour dough bread by Whole Foods Market provides 200 calories, 8.0g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 200 kcal per 100g.
• ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Wheat flour, water, sour dough starter (wheat flour, water, whole wheat flour), wheat bran, salt, whole wheat flour, rye flour.