Whole foods market, white hot dog buns
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Nutrition Facts
Per 100g
About This Product
Whole foods market, white hot dog buns by Whole Foods Market scores 8/10 for Heart Health based on low saturated fat.
Whole foods market, white hot dog buns by Whole Foods Market provides 266 calories, 7.8g protein, 4.7g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Whole foods market, white hot dog buns by Whole Foods Market sits near the middle of the bread category with 266 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 266 kcal per 100g (category avg: 297)
- •Protein: 7.8g per 100g (category avg: 9.3g)
- •Sugars: 6.2g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Sodium: 422mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whole foods market, white hot dog buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat flour, filtered water, organic cane sugar, organic canola oil, yeast, organic malted barley syrup, sea salt, organic wheat gluten, organic apple cider vinegar, organic dough conditioner (organic unbleached wheat flour, natural enzymes, ascorbic acid), ascorbic acid.