Whole foods market, organic seven grain bread

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Nutrition Facts

Per 100g

About This Product

Whole foods market, organic seven grain bread by Whole Foods Market provides 250 calories, 7.5g protein, 3.8g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Organic wheat flour, filtered water, organic whole wheat flour, organic seven grain mix (organic cracked rye, organic cracked corn, organic cracked wheat, organic cracked barley, organic steel cut oats, organic flax seed and organic hulled millet), organic canola oil, organic cultured wheat flour, organic cane sugar, organic wheat gluten, sea salt, yeast, ascorbic acid.