Organic Goat Cheese Traditional
🫀3/10
💪6/10
🔥6/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein17.9g
Total Fat21.4g
Saturated Fat16.1g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium100mg
Protein per 100 kcal6.3g
About This Product
Organic Goat Cheese Traditional by Whole Foods Market provides 286 calories, 17.9g protein, 21.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED ORGANIC GOAT'S MILK, SALT, ENZYMES.
Allergens
milk