HomeBreadWhole foods market, organic white sandwich bread

Whole foods market, organic white sandwich bread

🫀8/10
💪3/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories241 kcal
Protein6.9g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates48.3g
Sugars3.5g
Fiber3.4g
Sodium862mg
Protein per 100 kcal2.9g

About This Product

Whole foods market, organic white sandwich bread by Whole Foods Market provides 241 calories, 6.9g protein, 3.5g fat, and 48.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (862mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthEnergyKids / Growing

Ingredients

Organic wheat flour, water, yeast, contains 2% or less of the following: organic soybean oil, sea salt, organic sugar, organic white distilled vinegar, organic wheat gluten, cultured organic wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.