Organic Wheat Hot Dog Buns
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Wheat Hot Dog Buns by Whole Foods Market scores 8/10 for Heart Health based on very low saturated fat.
Organic Wheat Hot Dog Buns by Whole Foods Market provides 150 calories, 5.0g protein, 3.0g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Organic Wheat Hot Dog Buns by Whole Foods Market is a lower-calorie option in the bread category at 150 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 150 kcal per 100g (category avg: 297)
- •Protein: 5.0g per 100g (category avg: 9.3g)
- •Sugars: 4.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Wheat Hot Dog Buns doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Filtered Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Dry Yeast, Organic Malt Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Softener, (Organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Deactivated Yeast, Ascorbic Acid, Processing Aids (Organic Canola Oil, Organic Sunflower Oil).