Whole foods market, multi grain bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Whole foods market, multi grain bread by Whole Foods Market provides 286 calories, 9.5g protein, 7.1g fat, and 47.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Water, unbleached unbromated wheat flour, whole wheat flour, wheat berries, canola oil, rye grits, cornmeal, millet, pear juice, salt, cracked wheat, flax seed, yeast, wheat bran, oat bran, soy lecithin, enzymes.