Organic Beet Root
🫀9/10
💪2/10
🔥7/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories91 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates18.2g
Sugars36.4g
Fiber18.2g
Sodium370mg
About This Product
Organic Beet Root by Whole Foods Market provides 91 calories, 0.0g protein, 0.0g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 91 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 18.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (36.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthWeight LossClean Label
Ingredients
Organic beet root powder.