Whole foods market, oatmeal sandwich bread
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories241 kcal
Protein10.3g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates44.8g
Sugars3.5g
Fiber3.4g
Sodium724mg
Protein per 100 kcal4.3g
About This Product
Whole foods market, oatmeal sandwich bread by Whole Foods Market provides 241 calories, 10.3g protein, 3.5g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Water, organic wheat flour, organic whole wheat flour, organic rolled oats, organic wheat gluten, contains 2% or less of the following; yeast, organic sugar, organic soybean oil, sea salt, organic white distilled vinegar, cultured organic wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.