Italian Bread
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories228 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars1.8g
Fiber1.8g
Sodium491mg
Protein per 100 kcal3.8g
About This Product
Italian Bread by Winn-Dixie scores 9/10 for Heart Health based on very low saturated fat.
Italian Bread by Winn-Dixie provides 228 calories, 8.8g protein, 1.8g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). water, yeast, sugar, soybean oil, salt, dough conditioner (dextrose, datem, ascorbic acid, enzyme).