Ridgies Cheddar & Sour Cream
🫀3/10
💪2/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein3.6g
Total Fat32.1g
Saturated Fat10.7g
Carbohydrates50.0g
Sugars0.0g
Fiber3.6g
Sodium679mg
Protein per 100 kcal0.7g
About This Product
Ridgies Cheddar & Sour Cream by Wise scores 7/10 for Energy based on good carb content for sustained energy.
Ridgies Cheddar & Sour Cream by Wise provides 500 calories, 3.6g protein, 32.1g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label