Arborio Risotto Rice
🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories237 kcal
Protein4.9g
Total Fat1.0g
Saturated Fat1.0g
Carbohydrates51.8g
Sugars1.0g
Fiber10.0g
Sodium5mg
Protein per 100 kcal2.1g
About This Product
Arborio Risotto Rice by Woolworths scores 10/10 for Heart Health based on very low saturated fat.
Arborio Risotto Rice by Woolworths provides 237 calories, 4.9g protein, 1.0g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing