Blueberries

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Nutrition Facts

Per 100g

About This Product

Blueberries by Woolworths scores 9/10 for Heart Health based on very low saturated fat.

Blueberries by Woolworths provides 49 calories, 0.7g protein, 0.7g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

• ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.