Ciabatta Pocket
🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories251 kcal
Protein8.8g
Total Fat2.2g
Saturated Fat0.5g
Carbohydrates47.7g
Sugars1.1g
Fiber0.0g
Sodium272mg
Protein per 100 kcal3.5g
About This Product
Ciabatta Pocket by Woolworths scores 9/10 for Energy based on good carb content for sustained energy.
Ciabatta Pocket by Woolworths provides 251 calories, 8.8g protein, 2.2g fat, and 47.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing