Cottage Pie With Mash
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Nutrition Facts
Per 100g
About This Product
Cottage Pie With Mash by Woolworths scores 8/10 for Heart Health based on low saturated fat.
Cottage Pie With Mash by Woolworths provides 109 calories, 4.7g protein, 5.4g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Sweet Potato (21%), Potato (19%), Beef (15%), Water, Onion, Carrot, Celery, Milk, Thickener (1442), Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Dried Potato, Worcestershire Sauce (Acidity Regulator (Citric Acid), Emulsifier (Xanthan Gum)), Garlic, Beef Gelatine, Soy Sauce (Wheat), Salt, Seasoning (Soy, Barley), Red Wine Vinegar, Yeast Extract, Stabiliser (452), Canola Oil, Thyme, Pepper, Natural Preservative (Nisin (Soy))