dried apricots

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Nutrition Facts

Per 100g

About This Product

dried apricots by woolworths scores 10/10 for Heart Health based on very low saturated fat.

dried apricots by woolworths provides 203 calories, 4.3g protein, 0.3g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (40.7g per 100g) — significant portion of daily recommended limit.