Raspberries

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Nutrition Facts

Per 100g

About This Product

Raspberries by Woolworths scores 9/10 for Heart Health based on very low saturated fat.

Raspberries by Woolworths provides 45 calories, 1.1g protein, 1.0g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 5.6g per 100g, supporting digestive health.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.