
Grass Fed Quark
🫀6/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein10.0g
Total Fat4.0g
Saturated Fat2.7g
Carbohydrates8.7g
Sugars8.7g
Fiber0.0g
Sodium30mg
Protein per 100 kcal9.3g
About This Product
Grass Fed Quark by Wünder Creamery scores 8/10 for Bone Health based on low sodium preserves calcium.
Grass Fed Quark by Wünder Creamery provides 107 calories, 10.0g protein, 4.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
Pasteurized whole milk, cane sugar, blueberries, blueberry juice concentrate, fruit pectin, natural flavor, lemon juice concentrate, cultures