Smoked Gouda With Bacon

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Nutrition Facts

Per 100g

About This Product

Smoked Gouda With Bacon by Yancey's Fancy scores 7/10 for Muscle Building based on moderate protein per calorie.

Smoked Gouda With Bacon by Yancey's Fancy provides 357 calories, 21.4g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (980mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

Gouda cheese (pasteurized part skim milk, cultures, salt, enzymes, annatto), bacon (cured with water, salt, sodium phosphate, sodium nitrite, smoke flavoring, may contain sugar, sodium ascorbate, potassium chloride, dextrose), natural smoke flavor, trisodium citrate.