Chunky Guacamole
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein3.3g
Total Fat11.7g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars0.0g
Fiber0.0g
Sodium567mg
Protein per 100 kcal2.2g
About This Product
Chunky Guacamole by ¡Yo Quiero! scores 7/10 for Weight Loss based on low calorie density.
Chunky Guacamole by ¡Yo Quiero! provides 150 calories, 3.3g protein, 11.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing