Corn Salsa

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Nutrition Facts

Per 100g

About This Product

Corn Salsa by Yo Quiero scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Corn Salsa by Yo Quiero provides 57 calories, 2.9g protein, 0.0g fat, and 11.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.

• ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.