Original Bean Dip
🫀8/10
💪6/10
🔥10/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein6.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates18.8g
Sugars0.0g
Fiber6.3g
Sodium719mg
Protein per 100 kcal6.7g
About This Product
Original Bean Dip by ¡Yo Quiero! scores 10/10 for Weight Loss based on very low calorie density.
Original Bean Dip by ¡Yo Quiero! provides 94 calories, 6.3g protein, 0.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean Label