HomeYogurtsGo-Gurt Protein
Go-Gurt Protein

Go-Gurt Protein

🫀7/10
💪6/10
🔥8/10
🩸6/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories91 kcal
Protein7.3g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates12.7g
Sugars0.0g
Fiber0.0g
Sodium45mg
Protein per 100 kcal8.0g

About This Product

Go-Gurt Protein by Yoplait scores 8/10 for Weight Loss based on very low calorie density.

Go-Gurt Protein by Yoplait provides 91 calories, 7.3g protein, 0.9g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 91 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Contain 1% or less of: Kosher Gelatin, Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3, Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3